What is the flu?

The flu (influenza) is an infection of the nose, throat, and lungs caused by influenza viruses. Every year, seasonal flu viruses cause illness, hospital stays and deaths in the United States. There are many different flu viruses and sometimes a new flu virus emerges to make people sick.

Symptoms of the H1N1 and seasonal flu include:

• Fever
• Cough
• Sore throat
• Runny or stuffy nose
• Body aches
• Headache
• Chills
• Fatigue

Some people also may have vomiting and diarrhea.

Flu Prevention is as easy as 1 – 2 – 3!

You can help prevent getting and spread the flu by following three easy steps.

1. Get your flu vaccine. The vaccine for the H1N1 virus is included in the seasonal flu vaccine this year! If your doctor doesn’t have the vaccine, adults can go to a local CVS or Walgreens. Bring your insurance card.

2. Keep your hands clean! Wash your hands with soap and water often.

3. Take everyday steps to prevent the spread of germs. Cover your nose and mouth when you cough or sneeze. Don’t touch your eyes, nose or mouth. Avoid contact with others when they or you are sick

Remember to follow your doctor’s advice. If you have any questions, call your doctor.